| Living a Sane and Joyful Life is Possible |
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Hope
Healing
Vision
Clarity
Mindfulness
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I provide counseling for adults and adolescents. With compassion, acceptance and a warm sense of humor, I help clients integrate their thoughts, feelings and behaviors and move towards a sane and joyful life. I help clients clarify their vision for their lives, and take the steps to manifest this vision.
My goal is to help you achieve lasting, positive change over the shortest time frame possible. Frequently, with pure "talk therapy," people know why they have a problem and what they should do differently, but it doesn't translate into a change in their feelings and behaviors. I utilize a combination of techniques in order to facilitate major change on a holistic level.
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If any of the following questions resonate for you, I believe I can help:
➢ Are you feeling tortured by your anxiety?
➢ Are you haunted by past traumas or upsetting events?
➢ Are you stuck in an unhealthy relationship? Destructive behavioral patterns?
Dissatisfying work?
➢ Do you find yourself saying, “I know I shouldn’t feel this way?” or “I know I shouldn’t be
doing this”?
➢ Are you no longer even sure how you feel, what you want or who you truly are?
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Confidential
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108 East Ave., 2nd Floor |
Norwalk, CT 06851 |
203-945-2340
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Serving Fairfield County, CT
Serving Darien, Fairfield, New Canaan, Norwalk, Stamford, Weston, Westport, Wilton & Other Towns
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